Group Programs
Join the Community of Nourished Moms!
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A community of like-minded women who share similar goals, challenges and life experiences is invaluable. Being a part of a group provides support, encouragement and collective wisdom to empower you to stretch and develop to your full potential. We are created for fellowship. Nurture your need for community, be inspired and uplifted, share your wins and losses with friends who understand your journey.
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Group Coaching
Nourished Mom Retreats
Community Workshops
Group coaching is an 6 week course that combines the Foundations of a Nourished Life: Real Food, Faith and Focus, into a hands-on group workshop. Learn how to develop habits and routines that cultivate health and wellness.
Sessions meet weekly for 5 weeks. (The weeks build upon each other for optimal results, but each session is also beneficial on it's own.)
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5 Week Course @ 20% off: $180
Individual Sessions: $40 each
Next Sessions start Sept. 18th
Register & Learn About Entire Course Here:
Join fellow Mom's in a day of rest and unwinding. Explore what the bible says about rest and how it's an integral part of God's plan for us.
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Learn:​
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How to align your values, goals and time
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Biblical Meditation
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Relaxation Techniques
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Obtaining Rest in a Busy Life
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Stress Management Techniques
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Includes home-made lunch of nourishing, wholesome foods.
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5 Hour Retreat: $100
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*Private, customized retreats also available*
Workshops and Classes are continuously held throughout the community. I hope to see you at my next event!
Register & Learn About Individual Sessions Here:
